Turn Back the Clock

The timeless practices of Yoga help practitioners to age agelessly—maintaining the energy, strength, and keen perception of their younger years. Ever-youthful yogini Barbara Prema Brown will guide you in this Yoga course for those who want to turn back the clock.

Watch Intro Video

Introduction to Aging Agelessly

with Barbara Prema Brown

Course curriculum

Key Features of the Course

  • Breathing Techniques

    Breathing exercises that increase stamina, remove toxins and prevent disease

  • Yoga Warrior Practice

    A Yoga Warrior practice that helps to strengthen the body, improve focus and balance, and encourage good circulation

  • Beautiful Skin

    Natural techniques to reduce wrinkles, create beautiful skin, and give you a youthful glow

  • 3 Non-Contact Hours for Teachers

    This program is approved for 3 non-contact hours with Yoga Alliance for yoga teachers

What students are saying

Heart and Soul

Kalyani Levitt, Student

Barbara Prema Brown is a senior Yoga Instructor who puts her heart and soul into her teachings. She has studied the teachings of yoga for many years and uses her extensive knowledge to bring students a compete and trusted program to enhance their lives.

A rare level of comfort and community

Marsha Shuler

"I have studied Yoga with Barbara for six years; she is my first and favorite Yoga instructor. I love that she is open to working with all levels of students and that she constantly learns new techniques to incorporate in her teaching. Not just a great instructor, Barbara also creates a comfort level and sense of community in her classes that is rare"

Meet Your Instructor

Barbara Prema Brown, E-RYT 500 is a certified Yoga teacher ( formerly an analyst for JP Morgan on Wall Street) passionate about sharing techniques to gain vitality, flexibility, and happiness throughout life using Yoga. She developes online courses and teaches via Zoom in her Yoga studio.

Yoga Alliance Certified Instructor